Mudras Deck & Book Set
Mudras Deck & Book Set
Mudras Deck & Book Set
Mudras Deck & Book Set

Mudras Deck & Book Set

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Mudras for Awakening the Energy Body is a set of 40 colorful cards illustrating 33 mudras and 7 chakras. By directing energy and awareness, mudras can deliver numerous benefits for both physical and emotional wellness. The 112-page illustrated guidebook presents instructions for the poses, information about their health benefits and guided meditations.